Well officially I am in week 12 of my journey. However the last few weeks have been less than praiseworthy. I have allowed for small set backs and it is time to begin fresh. I am not going to focus on old goals unattained, or days missed, or anything negative for that matter! I am starting new. Today is going to be day 1 week 1!
Today I did about 40 minutes exercise; the goofy lady on PBS. She is a bit boring, but that's what I needed to get myself started, boring and not back breaking. I got a decent night's rest. I have showered and I am dressed with my shoes on. I do have to say that I exercised in my night gown. Sometimes that hurdle of getting dressed and putting my shoes on is just too high. So who says you need to have workout clothes on to exercise?? I did just fine thank you very much.
I did weigh this morning and it was no big surprise. 247 this number seems to resonate with utter frustration. I will kiss it goodbye. I am getting a bike, thank you Jennifer. The weather is beautiful. I am going to plant my garden. I am going to master my body! Ahhh...happy sigh...
Today
Weight 247
Height 5'4 3/4" The 3/4" makes all the difference!
Attitude-Better with hopes of great improvement.
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Woo Hoo! You need to drive into town to get some shoes. DO IT!!!! (and bring my badge while you're at it!)
ReplyDeleteYOU GO GIRL!! You rock!!! I am so VERY proud of you! I hope that you just put one foot in that shoe at a time:) Who needs work out clothes to work out! Especially if you are in your own home!! Love you maynard!!
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