It's official! I am getting back on track. Today I walked on the treadmill for 15 minutes and plan to walk more later. I am going to take things a little slower this time. If I can keep up some good habits, I can feel as good as I did a few months ago. I want to better myself first for me, then for my family. I need to feel better about myself. I know that when I am making good choices it effects my family. Therefore, I need to do better for all of us. After all, I am the cook around here. I am the mood setter, the menu planner, the activity chairman, everything revolves around me; not in a self-centered way, that is just the way things go when you are the Mom! This is a lifetime commitment. I will succeed, one day at a time.
Today's Stats
Exercise-15 minutes, with more to come
Attitude-Great
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