Week 8 Hmmph!

All right time to get myself in gear! I need to reset. I have missed a couple of days this week as far as exercise, and I really need to get back to my routine. I am human and I make mistakes. I am committing to writing each day to help me stay on track. No guilt just moving forward from today. I have been letting myself off to easy with the excuses. No more self sabotage. I will do better. I did lose one pound I think. Hard to tell with the up and down a pound I've been doing. My body is smaller, but the scale is not helping me. So maybe I just won't concentrate on that the next few weeks and see what happens. Body measurements next week...