I can hardly believe that I have made it 7 weeks and only missed one day of exercise. Today was really hard, but I took a nap and then restarted my day. I did the TaeBo Fat Blasting Cardio workout. Kicked my bootie! I weighed this morning, and the scale is not my friend. We are still having an enormous amount of stress, and I am taking it out on myself through food. I keep teling myself I don't want to do this, but the temptations are still there. We got rid of most of the junk, but I still manage to sabotage myself. I know that Heavenly Father doesn't allow us to be tempted beyond our capacity, but I sure can put myself right in the middle of it all.
I should be happy even though the scale says 258. I remeasured, and I have lost one inch off my waist, 1.5 off my hips, 2 off my chest, and 1.5 off my thighs. My arms are still the same, but I have been doing a lot of strength training. I also have to consider monthly changes, so maybe next week will be kinder to me.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment