Today I thought I would talk a bit about planning. It seems so easy to get caught without a plan. I had to take some kids to the Doctor on very short notice, and ended up being out of town at dinner time. I just really didn't want fast food. It's hard to feel satisfied and make good choices with the limitations of a fast food menu. So what to do? We went over our options, and decided to go to Sam's Club and buy a rotisserie chicken and some rolls. It would have been ideal to get some veggies in there too, but we didn't have a way to wash them and the prepackaged stuff is a bit pricey. I got some gogurts for the kids and we made our sandwiches on the go. Pretty tasty, and we had enough chicken and cheese for another meal.
What I hope to have ready for the future is another story. I would like to do my refrigerator restock and have cut up fruits and veggies in containers and prepared meats all ready to go. That way I can just grab and pack it in the car for later. Both Patrick and I are losing our appetite for junk food of all types, so it makes the packed lunch more appealing.
I am excited to weigh in tomorrow. I have been watching a certain Loser tv show and find it really motivating. Many of the contestants are the same size as me and it shows me that I am capable of so much more. I am actually thinking of expanding my workout. We'll see what time allows, but I still am able to watch tv for an hour or 2 a day, so I could be doing something during that time.
Today's Stats
Exercise 1 hour Total Body Workout Stability Ball
Attitude-Hopeful--Looking forward to tomorrow
Body measurements to come tomorrow!
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