Yeehaw! Today is a snow day. I love snow days..."stop touching me, I'm telling, That's mine, etc., etc., etc.," Really I do love snow days, but my children need some focused activity. We got to exercise this morning. At least me and one or two of the girls at a time. Kicking in a small space with spastic children, not such a good idea. We had fun though. I am loving Turbo Jam Cardio Party! I think I may have to invite some friends to try it. Any takers??
Okay, so I have been thinking about flexibility, in more than one way. First the flexibility to alter your plans and go with the flow of things. I may not be able to get all my workout in at one time, but I can break in the middle and feed a baby or take care of a child and get back to it. I can change the time of my appointment and still schedule myself in. I am working really hard on being more flexible. As far as my body is concerned, flexibility is a goal of mine. I want to be able to get down and play with the girls without hurting and straining. I want to stretch and reach for things up high without needing a stool, not that it will make me any taller, but maybe I can reach a little farther. I want to improve my overall strength.
So today is going to be great! I can already tell.
Today's Stats
Exercise 1 hour Turbo Jam Cardio Party
Attitude-Excellent-Why not?!
2 more days to weigh in!
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