Friday, January 15, 2010

Day 2

Ow, ow, ow...I kept my appointment even though #4 was up at 12, 3, and 5. It's time for her own room. She did however sleep through my workout. Yippee.

Today's Stats
FBS-150 (Fasting Blood Sugar)
Exercise- 1 hour ball and band workout
Breakfast-Berry and yogurt smoothie.

My goals-110 pound loss, defined muscles, blood sugar control without meds.

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