Today I am feeling a bit dissenchanted. I really did not want to get up and going this morning. My whole right side hurts. I have a nerve pinched somewhere, and it hurts from my neck to my heel. However!! I have made a promise to myself, so I got up and got my shoes on. I did my Ball and Band workout, minus the squats. I just kept the cardio going.
The thought occurred to me that maybe if I weighed early it would motivate me to keep going. Boy was I wrong! I'm up 2 or 3 pounds. I think the Womenly woes are coming, or as we affectionately call them "the woes". I hope that is the reason for the gain. Although I have not been denying myself the things I want to eat, I don't think it's been all that horrible. I guess it's time to start journaling my food, even though I dread it with all my heart.
Ugh!
Todays stats
No FBS
1 hour Ball and Band workout
Mood-Currently Lousy, but Optomistic!
Subscribe to:
Post Comments (Atom)
Just keep it up and see. Things WILL improve! You're doing great!
ReplyDelete