I had my Dr. visit today. Not too bad. I think it helped that I could tell him I was exercising an hour everyday. He seemed a bit surprised. I wonder why. Anyway, blood pressure was good, blood sugars aren't horrible, but more tests are to come. I have an appointment with the Diabetes Nurse Educator tomorrow.
I came home and did a few things then kicked my bootie into gear and went down to exercise. Something about already being dressed with my hair and make-up done makes me dread getting all sweaty. Oh well I did it anyway. I did my own workout today. I wanted to watch the PBS Masterpiece Classic-Emma. I started watching it Sunday night, but couldn't stay awake. So I did a combo of Richard Simmons dance moves and ball work while I watched. Kind of fun, but it seemed to take a lot longer than just doing the video. At least it's done. Now I can go on with my day!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment