Day 3

I feel much more flexible already. Only 3 days of working out and I can move much more easily than last week. I decided to have my workout each day of the week including Saturday, with Sunday as a day of rest. Today I was a little late because Little Miss #4 wanted to eat at 8. Since I am still nursing I figured it would be better to just feed her for the 20 minutes instead of trying to soothe her for the hour that I workout. It worked well she went back to sleep and I got to go downstairs without worry. My Sweetheart was planning on working out at the same time, but I got there first, so I got the TV. I am so proud of him. He did his Taebo workout without the video in another area so I could stick to my goal. What a good man!

I could really feel the burn today. To start with, I was going a bit slower than the video, but now that I know the routine better I can keep up, and boy does it kick my bootie.

Just a small thought on sabotage. I don't really feel the need for snacks and desserts if I don't see them. If they are in my house I will find them and consume them freely. A few weeks ago, I made some peanut butter chocolate truffles, and had half of them still in my fridge. When I got that sweet urge yesterday, out came the truffles. I ate what I wanted and the kids disposed of the rest. No more sabotage. I think that's the last of the junk in the house. I know there are a few Halloween leftovers, and a few chocolate stocking stuffers, but those or portionable.
I love the feeling of guiltless eating. I know they are not the best choices, but guilt does nothing to improve my health. It may take me longer to burn off the calories, but that is the whole point of exercising each day right?!

Today's Stats
FBS 153
Exercise 1 hour ball and band workout
BS after EX-130
Breakfast-Oatmeal with frozen berries-Yum!