I know it's not the end of the week, but I started all this on a Thursday, so it's the end of my weigh in period. I know I am losing weight, but we'll see tomorrow what the numbers are. My pants are looser if nothing else.
It was hard to get going this morning. I did it though. Nothing is worth it without a little work. Right? I worked hard and I feel good, but tired. #4 needs to get started on cereal!
I have a visit with the Diabetes Nurse educator today, so we'll see what she has to say about my numbers. I am going to ask her more specifically about what meal plan she has in mind for me. I know I have to control my simple carb intake, but I'm curious about what she'll say. I tried to go to mypyramid.gov, but it says I am to overweight and need to contact a medical professional. Funny, I wonder of that's what National Health care will be like. "So sorry we can't help you because you don't fit into our criteria for care."
Today's Stats
Exercise-1 hour Dance your pants off
So, so, sleepy!
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