Oh boy! I really got busy this weekend. Friday I did level 2 of the Ball and Band workout. I really enjoyed a faster pace on the cardio, but wasn't quite ready for the tougher strength training. Saturday I tried to go get my blood work done, but there was some miscommunication and the lab wasn't open. So after driving 30 miles to get there, fasting, I was a bit frustrated and ate at Taco Bell, and got a shake from Dairy Queen. Am I possibly an angry eater? I didn't get my workout in, but went home and did some vigorous housework. I should mop the floor more often, I mean for exercise.
Sunday was my rest day, but after several hours of church lugging a 17 pound baby around, I think that should count for something. Today I was feeling a lot of lower back pain so decided to go for my Yoga DVD. It seemed to help a bit.
Now to get to the rest of my day. Tomorrow I have a DR appointment. It's at 7 am. Long story on that one. The point being I ended up with Patrick's appointment he set so it's a lot earlier than I like to get out of the house. The upside is that I will likely just have to move my exercise time a little later than usual.
Today's Stats
1 hour Yoga
Attitude-Healthy!
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